{"id":1322,"date":"2025-06-17T11:50:34","date_gmt":"2025-06-17T02:50:34","guid":{"rendered":"https:\/\/tanaka-naika-cl.jp\/blog\/?p=1322"},"modified":"2025-06-17T11:50:36","modified_gmt":"2025-06-17T02:50:36","slug":"post-1322","status":"publish","type":"post","link":"https:\/\/tanaka-naika-cl.jp\/blog\/post-1322\/","title":{"rendered":"\u300c\u304a\u306a\u30891\u65e5500\u56de\u300dHARU\u3055\u3093\u306e\u544a\u767d\u306f\u4ed6\u4eba\u4e8b\u3067\u306f\u306a\u3044\uff1f\u533b\u5e2b\u304c\u6559\u3048\u308b\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08IBS\uff09\u3068\u306e\u5411\u304d\u5408\u3044\u65b9"},"content":{"rendered":"
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\n\n\n\n

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    \n
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    \n
    \"\"<\/figure>\n<\/div>\n\n\n

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      \n\n\n\n

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      \n
      \"\"<\/figure>\n<\/div>\n\n\n
        \n
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      • \u304a\u306a\u3089\u306e\u81ed\u3044\u304c\u6025\u306b\u5f37\u304f\u306a\u3063\u305f\u3001\u307e\u305f\u306f\u5909\u5316\u3057\u305f<\/li>\n\n\n\n
      • \u5f37\u3044\u8179\u75db\u3084\u304a\u8179\u306e\u5f35\u308a\u304c\u7d9a\u304f<\/li>\n\n\n\n
      • \u4fbf\u79d8\u3084\u4e0b\u75e2\u3092\u7e70\u308a\u8fd4\u3059<\/li>\n\n\n\n
      • \u4fbf\u306b\u8840\u304c\u6df7\u3058\u308b\u3001\u4fbf\u304c\u7d30\u304f\u306a\u3063\u305f<\/li>\n\n\n\n
      • \u539f\u56e0\u4e0d\u660e\u306e\u4f53\u91cd\u6e1b\u5c11\u3084\u98df\u6b32\u4e0d\u632f\u304c\u3042\u308b<\/li>\n<\/ul>\n\n\n\n
        \n\n\n\n

        \u5f53\u30af\u30ea\u30cb\u30c3\u30af\u306b\u3067\u304d\u308b\u3053\u3068<\/strong><\/h2>\n\n\n
        \n
        \"\"<\/figure>\n<\/div>\n\n\n

        HARU\u3055\u3093\u304c\u300c\u533b\u5e2b\u306b\u672c\u5f53\u306e\u60a9\u307f\u3092\u8a00\u3048\u306a\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u7d4c\u9a13\u3092\u3055\u308c\u305f\u3088\u3046\u306b\u3001\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u75c7\u72b6\u3092\u6253\u3061\u660e\u3051\u308b\u306b\u306f\u52c7\u6c17\u304c\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u5f53\u9662\u3067\u306f\u3001\u60a3\u8005\u69d8\u304c\u3069\u3093\u306a\u4e9b\u7d30\u306a\u3053\u3068\u3067\u3082\u5b89\u5fc3\u3057\u3066\u8a71\u305b\u308b\u3088\u3046\u306a\u3001\u4e01\u5be7\u306a\u554f\u8a3a\u3092\u4f55\u3088\u308a\u3082\u5927\u5207\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

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        \u8a3a\u65ad\u304c\u3064\u3044\u305f\u5f8c\u306f\u3001\u85ac\u7269\u7642\u6cd5\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u4f4eFODMAP\uff08\u30d5\u30a9\u30c9\u30de\u30c3\u30d7\uff09\u98df\u300d\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u98df\u4e8b\u6307\u5c0e\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306a\u3069\u3001\u60a3\u8005\u69d8\u4e00\u4eba\u3072\u3068\u308a\u306e\u75c7\u72b6\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u6cbb\u7642\u6cd5\u3092\u4e00\u7dd2\u306b\u8003\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

        \n\n\n\n

        \u4e00\u4eba\u3067\u60a9\u307e\u306a\u3044\u3067\u3001\u307e\u305a\u306f\u76f8\u8ac7\u304b\u3089<\/strong><\/h2>\n\n\n
        \n
        \"\"<\/figure>\n<\/div>\n\n\n

        \u4f53\u9a13\u8ac7\u306eHARU\u3055\u3093\u306f\u300127\u6b73\u306e\u6642\u306b\u52c7\u6c17\u3092\u51fa\u3057\u3066\u89aa\u53cb\u306b\u60a9\u307f\u3092\u6253\u3061\u660e\u3051\u305f\u3053\u3068\u3067\u3001\u5fc3\u304c\u8efd\u304f\u306a\u3063\u305f\u305d\u3046\u3067\u3059\u3002\u305d\u3057\u3066\u4eca\u3067\u306f\u3001\u540c\u3058\u60a9\u307f\u3092\u6301\u3064\u4eba\u3005\u304c\u3064\u306a\u304c\u308b\u56e3\u4f53\u3092\u904b\u55b6\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

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