{"id":1423,"date":"2025-07-07T14:18:36","date_gmt":"2025-07-07T05:18:36","guid":{"rendered":"https:\/\/tanaka-naika-cl.jp\/blog\/?p=1423"},"modified":"2025-08-01T18:23:55","modified_gmt":"2025-08-01T09:23:55","slug":"post-1423","status":"publish","type":"post","link":"https:\/\/tanaka-naika-cl.jp\/blog\/post-1423\/","title":{"rendered":"\u3010\u691c\u67fb\u9805\u76ee\u3068\u8cbb\u7528\u3092\u5fb9\u5e95\u89e3\u8aac\u3011\u305f\u306a\u304b\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u3067\u53d7\u3051\u3089\u308c\u308b\u5065\u8a3a\u306e\u7a2e\u985e\u3068\u7279\u5fb4"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-9.png\" alt=\"\" class=\"wp-image-1424\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-9.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-9-400x267.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u300c\u81ea\u5206\u306b\u306f\u3069\u3093\u306a\u5065\u8a3a\u304c\u5fc5\u8981\u306a\u3093\u3060\u308d\u3046\uff1f\u300d<\/p>\n\n\n\n<p>\u300c\u5065\u8a3a\u306e\u8cbb\u7528\u306f\u3069\u308c\u304f\u3089\u3044\u304b\u304b\u308b\u306e\uff1f\u300d<\/p>\n\n\n\n<p>\u3054\u81ea\u8eab\u306e\u5065\u5eb7\u72b6\u614b\u3092\u77e5\u308b\u305f\u3081\u306b\u5065\u5eb7\u8a3a\u65ad\u306f\u5927\u5207\u3060\u3068\u5206\u304b\u3063\u3066\u3044\u3066\u3082\u3001\u3044\u3056\u53d7\u8a3a\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u3001\u5065\u8a3a\u306e\u7a2e\u985e\u3084\u691c\u67fb\u9805\u76ee\u3001\u8cbb\u7528\u306a\u3069\u3001\u6c17\u306b\u306a\u308b\u3053\u3068\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u660e\u77f3\u5e02\u5927\u4e45\u4fdd\u306e\u305f\u306a\u304b\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u5730\u57df\u306e\u7686\u3055\u307e\u306e\u69d8\u3005\u306a\u30cb\u30fc\u30ba\u306b\u304a\u5fdc\u3048\u3059\u308b\u305f\u3081\u3001\u5e45\u5e83\u3044\u7a2e\u985e\u306e\u5065\u5eb7\u8a3a\u65ad\u3092\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30d6\u30ed\u30b0\u3067\u306f\u3001\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u53d7\u3051\u3089\u308c\u308b\u4e3b\u306a\u5065\u8a3a\u306e\u7a2e\u985e\u3068\u3001\u305d\u308c\u305e\u308c\u306e\u691c\u67fb\u9805\u76ee\u3001\u8cbb\u7528\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u3042\u306a\u305f\u306b\u3074\u3063\u305f\u308a\u306e\u5065\u8a3a\u3092\u898b\u3064\u3051\u308b\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u500b\u4eba\u306e\u5065\u5eb7\u7dad\u6301\u306b\uff01\u300c\u7279\u5b9a\u5065\u8a3a\uff08\u7279\u5b9a\u5065\u5eb7\u8a3a\u67fb\uff09\u300d<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-13-800x533.png\" alt=\"\" class=\"wp-image-1426\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-13-800x533.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-13-400x267.png 400w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-13.png 849w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u7279\u5b9a\u5065\u8a3a\u306f\u3001\u4e3b\u306b40\u6b73\u304b\u308974\u6b73\u307e\u3067\u306e\u533b\u7642\u4fdd\u967a\u52a0\u5165\u8005\u3092\u5bfe\u8c61\u3068\u3057\u305f\u5065\u8a3a\u3067\u3059\u3002\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u5099\u7fa4\u3067\u3042\u308b\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u300d\u306b\u7740\u76ee\u3057\u3001\u5c06\u6765\u306e\u8133\u6897\u585e\u3084\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u306e\u91cd\u5927\u306a\u75c5\u6c17\u3092\u9632\u3050\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5bfe\u8c61\u8005<\/strong>: 40\u6b73\uff5e74\u6b73\u307e\u3067\u306e\u533b\u7642\u4fdd\u967a\u52a0\u5165\u8005<\/li>\n\n\n\n<li><strong>\u76ee\u7684<\/strong>: \u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u4e88\u9632\u30fb\u6539\u5584\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u65e9\u671f\u767a\u898b<\/li>\n\n\n\n<li><strong>\u8cbb\u7528<\/strong>:\n<ul class=\"wp-block-list\">\n<li><strong>\u660e\u77f3\u5e02\u56fd\u6c11\u5065\u5eb7\u4fdd\u967a\u306b\u52a0\u5165\u3055\u308c\u3066\u3044\u308b\u65b9<\/strong>: <strong>\u7121\u6599<\/strong>\uff08\u660e\u77f3\u5e02\u306e\u7279\u5b9a\u5065\u8a3a\u300d\u3068\u3057\u3066\uff09<\/li>\n\n\n\n<li>\u305d\u306e\u4ed6\u3001\u3054\u52a0\u5165\u306e\u5065\u5eb7\u4fdd\u967a\u7d44\u5408\u306b\u3088\u3063\u3066\u8cbb\u7528\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u8a73\u3057\u304f\u306f\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u4e3b\u306a\u691c\u67fb\u9805\u76ee<\/strong>:\n<ul class=\"wp-block-list\">\n<li><strong>\u554f\u8a3a<\/strong>\uff1a\u73fe\u5728\u306e\u75c7\u72b6\u3084\u65e2\u5f80\u6b74\u306a\u3069\u3092\u4f3a\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8eab\u4f53\u6e2c\u5b9a<\/strong>\uff1a\u8eab\u9577\u3001\u4f53\u91cd\u3001BMI\uff08\u80a5\u6e80\u5ea6\uff09\u3001\u8179\u56f2<\/li>\n\n\n\n<li><strong>\u8840\u5727\u6e2c\u5b9a<\/strong><\/li>\n\n\n\n<li><strong>\u5c3f\u691c\u67fb<\/strong>\uff1a\u5c3f\u7cd6\u3001\u5c3f\u86cb\u767d\u3001\u5c3f\u6f5c\u8840<\/li>\n\n\n\n<li><strong>\u8840\u6db2\u691c\u67fb<\/strong>\uff1a\n<ul class=\"wp-block-list\">\n<li><strong>\u8102\u8cea<\/strong>\uff1a\u4e2d\u6027\u8102\u80aa\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/li>\n\n\n\n<li><strong>\u809d\u6a5f\u80fd<\/strong>\uff1aAST\u3001ALT\u3001\u03b3-GTP<\/li>\n\n\n\n<li><strong>\u8840\u7cd6<\/strong>\uff1a\u7a7a\u8179\u6642\u8840\u7cd6\u3001HbA1c<\/li>\n\n\n\n<li><strong>\u814e\u6a5f\u80fd<\/strong>\uff1a\u5c3f\u9178\u3001\u8840\u6e05\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u3001e-GFR<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u533b\u5e2b\u304c\u5fc5\u8981\u3068\u8a8d\u3081\u305f\u5834\u5408\u306e\u307f\u8ffd\u52a0\u3055\u308c\u308b\u691c\u67fb<\/strong>: \u8ca7\u8840\u691c\u67fb\u3001\u5fc3\u96fb\u56f3\u3001<strong>\u773c\u5e95\u691c\u67fb<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u7279\u5b9a\u5065\u8a3a\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/h3>\n\n\n\n<p>\u5065\u8a3a\u306e\u7d50\u679c\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u5fc5\u8981\u3068\u5224\u65ad\u3055\u308c\u305f\u65b9\u306b\u306f\u3001\u4fdd\u5065\u5e2b\u306b\u3088\u308b\u7279\u5b9a\u4fdd\u5065\u6307\u5c0e\u306e\u6a5f\u4f1a\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u5065\u8a3a\u5f8c\u306e\u7d50\u679c\u8aac\u660e\u306f\u3082\u3061\u308d\u3093\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u7279\u5b9a\u4fdd\u5065\u6307\u5c0e\u3078\u306e\u6a4b\u6e21\u3057\u3082\u884c\u3044\u3001\u7d99\u7d9a\u7684\u306a\u5065\u5eb7\u7ba1\u7406\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4f01\u696d\u306e\u6cd5\u4ee4\u9075\u5b88\u3068\u5f93\u696d\u54e1\u306e\u5065\u5eb7\u4fc3\u9032\u306b\uff01\u300c\u4f01\u696d\u5065\u8a3a\u300d<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-12.png\" alt=\"\" class=\"wp-image-1428\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-12.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-12-400x267.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u4f01\u696d\u5065\u8a3a\u306f\u3001\u52b4\u50cd\u5b89\u5168\u885b\u751f\u6cd5\u306b\u57fa\u3065\u304d\u3001\u4e8b\u696d\u8005\u304c\u52b4\u50cd\u8005\u306b\u5bfe\u3057\u3066\u5b9a\u671f\u7684\u306b\u5b9f\u65bd\u3059\u308b\u5065\u5eb7\u8a3a\u65ad\u3067\u3059\u3002\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u4e00\u822c\u7684\u306a\u4f01\u696d\u5065\u8a3a\u3068\u3057\u3066\u4ee5\u4e0b\u306e\u7a2e\u985e\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2460 <\/strong><strong>\u96c7\u5165\u6642\u306e\u5065\u5eb7\u8a3a\u65ad\uff08\u96c7\u5165\u6642\u5065\u8a3a\uff09<\/strong><\/h3>\n\n\n\n<p>\u5bfe\u8c61\u8005: \u65b0\u305f\u306b\u96c7\u7528\u3059\u308b\u52b4\u50cd\u8005<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u76ee\u7684<\/strong>: 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class=\"wp-block-list\">\n<li>\u65e2\u5f80\u6b74\u3001\u696d\u52d9\u6b74\u306e\u8abf\u67fb<\/li>\n\n\n\n<li>\u81ea\u899a\u75c7\u72b6\u3001\u304a\u3088\u3073\u4ed6\u899a\u75c7\u72b6\u306e\u6709\u7121\u306e\u691c\u67fb<\/li>\n\n\n\n<li>\u8eab\u9577\u3001\u4f53\u91cd\u3001\u8996\u529b\u3001\u8074\u529b\u306e\u691c\u67fb\u3001\u304a\u3088\u3073\u8179\u56f2\u306e\u6e2c\u5b9a<\/li>\n\n\n\n<li>\u80f8\u90e8X\u7dda\u691c\u67fb<\/li>\n\n\n\n<li>\u8840\u5727\u306e\u6e2c\u5b9a<\/li>\n\n\n\n<li>\u8ca7\u8840\u691c\u67fb\uff08\u8840\u8272\u7d20\u91cf\u3001\u8d64\u8840\u7403\u6570\uff09<\/li>\n\n\n\n<li>\u809d\u6a5f\u80fd\u691c\u67fb\uff08ALT\u3001AST\u3001\u03b3-GT\uff09<\/li>\n\n\n\n<li>\u8840\u4e2d\u8102\u8cea\u691c\u67fb\uff08LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u8840\u6e05\u30c8\u30ea\u30b0\u30ea\u30bb\u30e9\u30a4\u30c9\uff09<\/li>\n\n\n\n<li>\u8840\u7cd6\u691c\u67fb\uff08\u7a7a\u8179\u6642\u8840\u7cd6\u3001\u307e\u305f\u306fHbA1c\uff09<\/li>\n\n\n\n<li>\u5c3f\u691c\u67fb\uff08\u5c3f\u4e2d\u306e\u7cd6\u3001\u304a\u3088\u3073\u86cb\u767d\u306e\u6709\u7121\u306e\u691c\u67fb\uff09<\/li>\n\n\n\n<li>\u5fc3\u96fb\u56f3\u691c\u67fb<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2461 <\/strong><strong>\u5b9a\u671f\u5065\u5eb7\u8a3a\u65ad\uff08\u5b9a\u671f\u5065\u8a3a\uff09<\/strong><strong><\/strong><\/h3>\n\n\n\n<p><strong>\u5bfe\u8c61\u8005<\/strong>: \u4f01\u696d\u306b\u96c7\u7528\u3055\u308c\u3066\u3044\u308b\u52b4\u50cd\u8005\uff08\u5e74\u306b1\u56de\u3001\u7279\u5b9a\u306e\u8077\u7a2e\u306f\u5e742\u56de\u4ee5\u4e0a\uff09<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u76ee\u7684<\/strong>: \u5b9a\u671f\u7684\u306a\u5065\u5eb7\u72b6\u614b\u306e\u628a\u63e1\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u65e9\u671f\u767a\u898b<\/li>\n\n\n\n<li><strong>\u8cbb\u7528<\/strong>: 12,990\u5186<\/li>\n\n\n\n<li><strong>\u4e3b\u306a\u691c\u67fb\u9805\u76ee<\/strong>:\n<ul class=\"wp-block-list\">\n<li>\u65e2\u5f80\u6b74\u3001\u696d\u52d9\u6b74\u306e\u8abf\u67fb<\/li>\n\n\n\n<li>\u81ea\u899a\u75c7\u72b6\u3001\u304a\u3088\u3073\u4ed6\u899a\u75c7\u72b6\u306e\u6709\u7121\u306e\u691c\u67fb<\/li>\n\n\n\n<li>\u8eab\u9577\u3001\u4f53\u91cd\u3001\u8996\u529b\u3001\u8074\u529b\u306e\u691c\u67fb\u3001\u304a\u3088\u3073\u8179\u56f2\u306e\u6e2c\u5b9a<\/li>\n\n\n\n<li>\u80f8\u90e8X\u7dda\u691c\u67fb\u3001\u304a\u3088\u3073\u5580\u75f0\u691c\u67fb<\/li>\n\n\n\n<li>\u8840\u5727\u6e2c\u5b9a<\/li>\n\n\n\n<li>\u8ca7\u8840\u691c\u67fb<\/li>\n\n\n\n<li>\u809d\u6a5f\u80fd\u691c\u67fb\uff08ALT\u3001AST\u3001\u03b3-GT\u306e\u691c\u67fb\uff09<\/li>\n\n\n\n<li>\u8840\u4e2d\u8102\u8cea\u691c\u67fb\uff08LDL \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u8840\u6e05\u30c8\u30ea\u30b0\u30ea\u30bb\u30e9\u30a4\u30c9\uff09<\/li>\n\n\n\n<li>\u8840\u7cd6\u691c\u67fb\uff08\u7a7a\u8179\u6642\u8840\u7cd6\u3001\u307e\u305f\u306fHbA1c\uff09<\/li>\n\n\n\n<li>\u5c3f\u691c\u67fb\uff08\u5c3f\u4e2d\u306e\u7cd6\u3001\u304a\u3088\u3073\u86cb\u767d\u306e\u6709\u7121\u306e\u691c\u67fb\uff09<\/li>\n\n\n\n<li>\u5fc3\u96fb\u56f3\u691c\u67fb<\/li>\n\n\n\n<li>\u203b\u8eab\u9577\u30fb\u8179\u56f2\u3001\u80f8\u90e8X\u7dda\u3001\u5580\u75f0\u3001\u8ca7\u8840\u3001\u809d\u6a5f\u80fd\u3001\u8840\u4e2d\u8102\u8cea\u3001\u8840\u7cd6\u3001\u5fc3\u96fb\u56f3\u306e\u5404\u691c\u67fb\u306b\u3064\u3044\u3066\u306f\u3001\u533b\u5e2b\u304c\u5fc5\u8981\u3067\u306a\u3044\u3068\u8a8d\u3081\u305f\u5834\u5408\u306b\u306f\u3001\u7701\u7565\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li>&nbsp;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u4f01\u696d\u5065\u8a3a\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p>\u305f\u306a\u304b\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u4f01\u696d\u69d8\u3054\u3068\u306b\u691c\u67fb\u9805\u76ee\u3084\u65e5\u6642\u3092\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3059\u308b\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306e\u5065\u8a3a\u30d7\u30e9\u30f3\u3092\u3054\u63d0\u6848\u300210\u540d\u69d8\u4ee5\u4e0a\u306e\u56e3\u4f53\u7533\u3057\u8fbc\u307f\u3084\u3001\u4e88\u9632\u63a5\u7a2e\u306e\u96c6\u56e3\u63a5\u7a2e\u3001\u52b4\u50cd\u57fa\u6e96\u76e3\u7763\u7f72\u3078\u306e\u5831\u544a\u66f8\u4f5c\u6210\u30b5\u30dd\u30fc\u30c8\u306a\u3069\u3001\u4f01\u696d\u62c5\u5f53\u8005\u69d8\u306e\u696d\u52d9\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u30ef\u30f3\u30b9\u30c8\u30c3\u30d7\u30b5\u30fc\u30d3\u30b9\u3067\u3001\u5f93\u696d\u54e1\u69d8\u306e\u5065\u5eb7\u3068\u4f01\u696d\u306e\u751f\u7523\u6027\u5411\u4e0a\u3092\u5f37\u529b\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. <\/strong><strong>\u3088\u308a\u8a73\u7d30\u306a\u691c\u67fb\u3092\u5e0c\u671b\u3059\u308b\u65b9\u306b\uff01\u300c\u5185\u8996\u93e1\u30c9\u30c3\u30af\u300d<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"570\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-11.png\" alt=\"\" class=\"wp-image-1427\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-11.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-11-400x285.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u5065\u5eb7\u4fdd\u967a\u306e\u9069\u7528\u5916\u3067\u3001\u3054\u81ea\u8eab\u306e\u5e0c\u671b\u306b\u5fdc\u3058\u3066\u3088\u308a\u8a73\u3057\u304f\u4f53\u306e\u72b6\u614b\u3092\u30c1\u30a7\u30c3\u30af\u3057\u305f\u3044\u65b9\u5411\u3051\u306e\u5065\u8a3a\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5185\u8996\u93e1\u30c9\u30c3\u30af\uff08\u81ea\u8cbb\u8a3a\u7642\uff09<\/strong><\/h3>\n\n\n\n<p>\u80c3\u304c\u3093\u3084\u5927\u8178\u304c\u3093\u306e\u65e9\u671f\u767a\u898b\u3001\u5065\u5eb7\u72b6\u614b\u306e\u78ba\u8a8d\u3092\u76ee\u7684\u3068\u3057\u305f\u5c02\u9580\u30c9\u30c3\u30af\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u76ee\u7684<\/strong>: \u80c3\u304c\u3093\u30fb\u5927\u8178\u304c\u3093\u306e\u65e9\u671f\u767a\u898b\u3001\u5065\u5eb7\u72b6\u614b\u306e\u78ba\u8a8d<\/li>\n\n\n\n<li><strong>\u7279\u5fb4<\/strong>:\n<ul class=\"wp-block-list\">\n<li>\u300c\u4ee5\u524d\u3001\u80c3\u30ab\u30e1\u30e9\u3067\u3064\u3089\u3044\u601d\u3044\u3092\u3057\u305f\u300d\u300c\u5065\u8a3a\u3067\u306f\u7d4c\u9f3b\u30ab\u30e1\u30e9\u304c\u9078\u3079\u306a\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u65b9\u3067\u3082\u5b89\u5fc3\u3057\u3066\u691c\u67fb\u3092\u53d7\u3051\u3089\u308c\u308b\u3088\u3046\u3001\u93ae\u9759\u5264\uff08\u7720\u3063\u3066\u697d\u306b\u53d7\u3051\u3089\u308c\u308b\u9ebb\u9154\uff09\u306e\u4f7f\u7528\u3084\u3001\u7d4c\u9f3b\u3067\u306e\u80c3\u30ab\u30e1\u30e9\u691c\u67fb\u306b\u3082\u5bfe\u5fdc\u3002<\/li>\n\n\n\n<li>\u5b89\u5168\u306e\u305f\u3081\u3001\u5927\u8178\u30ab\u30e1\u30e9\u306f\u4e8b\u524d\u306b\u4e00\u5ea6\u3054\u6765\u9662\u3044\u305f\u3060\u304d\u3001\u8a3a\u5bdf\u3068\u691c\u67fb\u8aac\u660e\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6599\u91d1\uff08\u3059\u3079\u3066\u7a0e\u8fbc\uff09<\/strong>:\n<ul class=\"wp-block-list\">\n<li><strong>\u4e0a\u90e8\u5185\u8996\u93e1\uff08\u80c3\u30ab\u30e1\u30e9\uff09<\/strong>\uff1a16,000\u5186\uff08\u691c\u67fb12,000\u5186\uff0b\u8a3a\u65ad\u66f8\u65994,000\u5186\uff09<\/li>\n\n\n\n<li><strong>\u4e0b\u90e8\u5185\u8996\u93e1\uff08\u5927\u8178\u30ab\u30e1\u30e9\uff09<\/strong>\uff1a26,000\u5186\uff08\u691c\u67fb18,000\u5186\uff0b\u8a3a\u65ad\u66f8\u65994,000\u5186\uff0b\u4e8b\u524d\u8a3a\u5bdf\u65993,000\u5186\uff0b\u524d\u51e6\u7f6e\u85ac1,000\u5186\uff09<\/li>\n\n\n\n<li><strong>\u4e0a\u4e0b\u90e8\u5185\u8996\u93e1\uff08\u80c3\uff0b\u5927\u8178\uff09<\/strong>\uff1a38,000\u5186\uff08\u691c\u67fb30,000\u5186\uff0b\u8a3a\u65ad\u66f8\u65994,000\u5186\uff0b\u4e8b\u524d\u8a3a\u5bdf\u65993,000\u5186\uff0b\u524d\u51e6\u7f6e\u85ac1,000\u5186\uff09<\/li>\n\n\n\n<li>\u203b\u93ae\u9759\u5264\u3092\u3054\u5e0c\u671b\u306e\u5834\u5408\u306f\u3001\u4e0a\u8a18\u6599\u91d1\u306b\u5225\u9014 3,000\u5186\uff08\u7a0e\u8fbc\uff09\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u203b\u75c5\u7406\u7d44\u7e54\u691c\u67fb\u3092\u884c\u3046\u5834\u5408\u306f\u4fdd\u967a\u8a3a\u7642\u306b\u5207\u308a\u66ff\u3048\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\uff08\u5225\u9014\u8cbb\u7528\u767a\u751f\uff09\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u305d\u306e\u4ed6<\/strong><\/h2>\n\n\n\n<p>\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u4e0a\u8a18\u4ee5\u5916\u306b\u3082\u7279\u5b9a\u306e\u30cb\u30fc\u30ba\u306b\u5bfe\u5fdc\u3059\u308b\u5065\u8a3a\u3084\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5f8c\u671f\u9ad8\u9f62\u8005\u5065\u8a3a<\/strong>: 75\u6b73\u4ee5\u4e0a\u3067\u5f8c\u671f\u9ad8\u9f62\u8005\u533b\u7642\u5236\u5ea6\u306b\u3054\u52a0\u5165\u306e\u65b9\uff08\u751f\u6d3b\u7fd2\u6163\u75c5\u6cbb\u7642\u4e2d\u306e\u65b9\u3092\u9664\u304f\uff09\u306f\u3001\u7279\u5b9a\u5065\u8a3a\u3068\u540c\u5185\u5bb9\u306e\u5065\u8a3a\u3092\u7121\u6599\u3067\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u304c\u3093\u691c\u8a3a<\/strong>: \u5927\u8178\u304c\u3093\uff08\u4fbf\u6f5c\u8840\uff09\u3001\u80f8\u90e8\uff08\u80ba\u304c\u3093\uff09\u3001\u80c3\u304c\u3093\u30ea\u30b9\u30af\uff08\u8840\u6db2\u691c\u67fb\uff09\u3001\u809d\u708e\u30a6\u30a4\u30eb\u30b9\uff08\u8840\u6db2\u691c\u67fb\uff09\u306a\u3069\u3002\u8a73\u7d30\u306f\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u3000\u4e00\u4f8b\uff1a<\/strong>\u5927\u8178\u304c\u3093 1,000\u5186\u3000\u3000\u80f8\u90e8(\u80ba\u304c\u3093)\u30001,000\u5186\u3000\u3000\u80c3\u304c\u3093\u30ea\u30b9\u30af1,500\u5186\u3000\u3000<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u611f\u67d3\u75c7\u6297\u4f53\u691c\u67fb<\/strong>: \u9ebb\u75b9\u3001\u98a8\u75b9\u3001\u6c34\u75d8\u3001B\u578b\u809d\u708e\u306a\u3069\u306e\u6297\u4f53\u691c\u67fb\u3002<\/li>\n\n\n\n<li><strong>\u305d\u306e\u4ed6\u4e88\u9632\u63a5\u7a2e\uff1a<br><\/strong>\u30fb\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u30ef\u30af\u30c1\u30f3\u3001\u65b0\u578b\u30b3\u30ed\u30ca\u30ef\u30af\u30c1\u30f3\u3001\u80ba\u708e\u7403\u83cc\u30ef\u30af\u30c1\u30f3\u3001\u9ebb\u3057\u3093\u98a8\u3057\u3093\u6df7\u5408\uff08MR\uff09\u30ef\u30af\u30c1\u30f3\u3001\u98a8\u3057\u3093\u30ef\u30af\u30c1\u30f3\u3001\u304a\u305f\u3075\u304f\u304b\u305c\u30ef\u30af\u30c1\u30f3\u3001B\u578b\u809d\u708e\u30ef\u30af\u30c1\u30f3\u3001\u5e2f\u72b6\u75b1\u75b9\u30ef\u30af\u30c1\u30f3\u306e\u307b\u304b\u3001\u6c34\u307c\u3046\u305d\u3046\uff08\u6c34\u75d8\uff09\u30ef\u30af\u30c1\u30f3\u3001\u7834\u50b7\u98a8\u30ef\u30af\u30c1\u30f3\u306a\u3069\u3082\u53d6\u308a\u6271\u3063\u3066\u304a\u308a\u307e\u3059\u3002<br>\u30fbA\u578b\u809d\u708e\u30ef\u30af\u30c1\u30f3\u3092\u3054\u5e0c\u671b\u306e\u65b9\u3082\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<br>\u30fb\u4e88\u9632\u63a5\u7a2e\u306e\u7a2e\u985e\u3084\u5bfe\u8c61\u5e74\u9f62\u3001\u8cbb\u7528\u306b\u3064\u3044\u3066\u306f\u3001\u304a\u6c17\u8efd\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002\u3059\u3079\u3066<strong>\u5b8c\u5168\u4e88\u7d04\u5236<\/strong>\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5065\u8a3a\u53d7\u8a3a\u306e\u6ce8\u610f\u4e8b\u9805\u3068\u3054\u4e88\u7d04\u306b\u3064\u3044\u3066<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-10.png\" alt=\"\" class=\"wp-image-1425\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-10.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/07\/image-10-400x300.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<ul 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