{"id":2031,"date":"2025-11-14T13:33:02","date_gmt":"2025-11-14T04:33:02","guid":{"rendered":"https:\/\/tanaka-naika-cl.jp\/blog\/?p=2031"},"modified":"2025-11-14T13:33:02","modified_gmt":"2025-11-14T04:33:02","slug":"post-2031","status":"publish","type":"post","link":"https:\/\/tanaka-naika-cl.jp\/blog\/post-2031\/","title":{"rendered":"\u533b\u5e2b\u304c\u6559\u3048\u308b\u6c34\u5206\u88dc\u7d66\u306e\u6975\u610f\uff1a\u8131\u6c34\u3068\u300c\u6c34\u4e2d\u6bd2\u300d\u3092\u9632\u304e\u3001\u8178\u3092\u6574\u3048\u308b\u6700\u9069\u306a\u98f2\u307f\u65b9"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/11\/image-50.png\" alt=\"\" class=\"wp-image-2035\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/11\/image-50.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/11\/image-50-400x267.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u5065\u5eb7\u7dad\u6301\u306e\u57fa\u672c\u4e2d\u306e\u57fa\u672c\u3067\u3042\u308b\u300c\u6c34\u5206\u88dc\u7d66\u300d\u3002\u7a4d\u6975\u7684\u306b\u6c34\u3092\u98f2\u3080\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u95c7\u96f2\u306b\u91cf\u3092\u5897\u3084\u3057\u305f\u308a\u3001\u98f2\u307f\u7269\u306e\u7a2e\u985e\u3092\u9593\u9055\u3048\u305f\u308a\u3059\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u6d88\u5316\u5668\u5185\u79d1\u306e\u533b\u5e2b\u306e\u77e5\u898b\u306b\u57fa\u3065\u304d\u3001\u6210\u4eba\u306b\u6700\u9069\u306a\u6c34\u5206\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u3068\u3001\u4f53\u8abf\u3092\u5d29\u3057\u305f\u6642\u3084\u691c\u67fb\u524d\u306b\u6c17\u3092\u4ed8\u3051\u308b\u3079\u304d\u6c34\u5206\u6442\u53d6\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1.<strong>\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\uff01\u6210\u4eba\u306b\u5fc5\u8981\u306a\u6c34\u5206\u91cf\u3068\u5185\u8a33<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/11\/image-48.png\" alt=\"\" class=\"wp-image-2033\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/11\/image-48.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/11\/image-48-400x300.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>1<\/strong><strong>\u65e5\u306e\u76ee\u6a19\u6442\u53d6\u91cf<\/strong><\/h3>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001\u6210\u4eba\u306b\u5fc5\u8981\u306a1\u65e5\u306e\u6c34\u5206\u91cf\u306f\u4f53\u91cd1kg\u3042\u305f\u308a\u7d0440ml\u3068\u3055\u308c\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u4f53\u91cd50kg\u306e\u65b9\u3067\u3042\u308c\u3070\u3001\u7d042L\u304c\u5fc5\u8981\u91cf\u306e\u76ee\u5b89\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u6c34\u5206\u306f\u98f2\u307f\u7269\u304b\u3089\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u4e8b\u304b\u3089\u3082\u6442\u53d6\u3067\u304d\u307e\u3059\u30021\u65e53\u98df\u3092\u3057\u3063\u304b\u308a\u6442\u3063\u3066\u3044\u308c\u3070\u3001\u98df\u4e8b\u304b\u3089\u7d041L\u306e\u6c34\u5206\u304c\u8cc4\u308f\u308c\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u98f2\u307f\u7269\u3068\u3057\u3066\u88dc\u7d66\u3059\u3079\u304d\u91cf\u306f\u3001\u6b8b\u308a\u306e\u7d041L\u301c1.5L\u3092\u76ee\u5b89\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u98df\u4e8b\u3067\u6442\u308c\u308b\u6c34\u5206\u91cf\u3092\u8003\u616e\u305b\u305a\u306b\u98f2\u307f\u3059\u304e\u308b\u3068\u3001\u904e\u5270\u6442\u53d6\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8178\u6d3b\u306e\u300c\u671d\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u300d<\/strong><\/h3>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001\u8178\u306e\u5065\u5eb7\uff08\u8178\u6d3b\uff09\u3092\u610f\u8b58\u3059\u308b\u5834\u5408\u306f\u3001\u6c34\u3084\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u304a\u8336\u3092\u57fa\u672c\u306b\u30011\u65e51L\u4ee5\u4e0a\u3092\u98f2\u3080\u3053\u3068\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u671d\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u3068\u3057\u3066\u3001\u30ec\u30e2\u30f3\u6c34\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30ec\u30e2\u30f3\u6c34\u306b\u306f\u80c3\u9178\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3001\u6d88\u5316\u30fb\u5438\u53ce\u306e\u52b9\u7387\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u306b\u30ec\u30e2\u30f3\u679c\u6c411\/8\u30ab\u30c3\u30c8\u5206\u3092\u5165\u308c\u308b\u306e\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30db\u30c3\u30c8\u306e\u30d6\u30e9\u30c3\u30af\u30b3\u30fc\u30d2\u30fc\u3082\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u542b\u307f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u523a\u6fc0\u3067\u8178\u306e\u52d5\u304d\u3092\u6d3b\u767a\u306b\u3059\u308b\u305f\u3081\u3001\u4f53\u8cea\u306b\u5408\u3048\u3070\u8178\u6d3b\u4e2d\u306b\u3082\u304a\u3059\u3059\u3081\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. <\/strong><strong>\u6c34\u5206\u88dc\u7d66\u306e\u30b3\u30c4\u3068\u300c\u6442\u308a\u3059\u304e\u300d\u306e\u30b5\u30a4\u30f3<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/11\/image-47.png\" alt=\"\" class=\"wp-image-2032\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/11\/image-47.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2025\/11\/image-47-400x267.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e0a\u624b\u306a\u6c34\u5206\u88dc\u7d66\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/h3>\n\n\n\n<p>\u5927\u5207\u306a\u306e\u306f\u3001\u81ea\u5206\u306b\u5fc5\u8981\u306a\u6c34\u5206\u91cf\u3092\u77e5\u308a\u3001\u904e\u4e0d\u8db3\u306a\u304f\u88dc\u7d66\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5c11\u91cf\u305a\u3064\u3053\u307e\u3081\u306b\u98f2\u3080<\/strong>\uff1a\u6c34\u5206\u3092\u52b9\u679c\u7684\u306b\u5438\u53ce\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5c11\u91cf\u306e\u6c34\u30921\u65e5\u306b\u6570\u56de\u306b\u5206\u3051\u3066\u98f2\u3080\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u300c\u5589\u306e\u6e07\u304d\u300d\u306f\u8131\u6c34\u306e\u30b5\u30a4\u30f3\u306e\u4e00\u3064\u306a\u306e\u3067\u3001\u5589\u304c\u6e07\u304f\u524d\u304b\u3089\u3053\u307e\u3081\u306b\u6c34\u5206\u88dc\u7d66\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li><strong>\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u30fb\u7121\u7cd6\u3092\u9078\u3076<\/strong>\uff1a\u6c34\u5206\u6442\u53d6\u306b\u306f\u3001\u6c34\u3084\u9ea6\u8336\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308a\u3001\u7279\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u4f53\u5185\u306e\u6c34\u5206\u3092\u6392\u51fa\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u6c34\u5206\u88dc\u7d66\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li><strong>\u6e29\u5ea6\u306b\u6ce8\u610f<\/strong>\uff1a\u6c34\u5206\u88dc\u7d66\u306f\u7fd2\u6163\u5316\u304c\u5927\u5207\u3067\u3059\u304c\u3001\u80c3\u8178\u306e\u8abf\u5b50\u304c\u60aa\u3044\u6642\u3084\u51b7\u3048\u3092\u5acc\u304c\u308b\u65b9\u306b\u306f\u3001\u51b7\u305f\u3044\u98f2\u307f\u7269\u306f\u80c3\u8178\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u5e38\u6e29\u304b\u6e29\u304b\u3044\u3082\u306e\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5371\u967a\u306a\u6c34\u5206\u904e\u5270\u6442\u53d6\uff08\u6c34\u4e2d\u6bd2\uff09<\/strong><\/h3>\n\n\n\n<p>\u771f\u6c34\uff08\u5869\u5206\u306a\u3069\u3092\u542b\u307e\u306a\u3044\u6c34\uff09\u30921\u6642\u9593\u306b1L\u4ee5\u4e0a\u98f2\u3080\u3088\u3046\u306a\u904e\u5270\u6442\u53d6\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002\u814e\u81d3\u306e\u51e6\u7406\u80fd\u529b\u3092\u8d85\u3048\u3066\u771f\u6c34\u3092\u98f2\u3080\u3068\u3001\u4f53\u5185\u306e\u30ca\u30c8\u30ea\u30a6\u30e0\u6fc3\u5ea6\u304c\u4f4e\u4e0b\u3057\u3001\u75b2\u52b4\u611f\u3001\u3060\u308b\u3055\u3001\u3055\u3089\u306b\u306f\u3080\u304f\u307f\u3001\u982d\u75db\u3001\u3081\u307e\u3044\u3092\u5f15\u304d\u8d77\u3053\u3059\u300c\u6c34\u4e2d\u6bd2\u300d\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u91cd\u75c7\u5316\u3059\u308b\u3068\u3001\u3051\u3044\u308c\u3093\u3084\u610f\u8b58\u969c\u5bb3\u306b\u81f3\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9ad8\u9f62\u8005\u306e\u6c34\u5206\u88dc\u7d66\uff1a\u8aa4\u56a5\u3068\u96fb\u89e3\u8cea<\/strong><\/h3>\n\n\n\n<p>\u9ad8\u9f62\u8005\u306f\u4f53\u6db2\u91cf\u304c\u5c11\u306a\u304f\u3001\u5589\u306e\u6e07\u304d\u3092\u611f\u3058\u306b\u304f\u3044\u7279\u5fb4\u304c\u3042\u308b\u305f\u3081\u3001\u8131\u6c34\u75c7\u72b6\u3084\u71b1\u4e2d\u75c7\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul 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