{"id":2587,"date":"2026-05-11T22:38:40","date_gmt":"2026-05-11T13:38:40","guid":{"rendered":"https:\/\/tanaka-naika-cl.jp\/blog\/?p=2587"},"modified":"2026-05-11T22:39:52","modified_gmt":"2026-05-11T13:39:52","slug":"post-2587","status":"publish","type":"post","link":"https:\/\/tanaka-naika-cl.jp\/blog\/post-2587\/","title":{"rendered":"\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08IBS\uff09\u30ac\u30b9\u578b\u306e\u75c7\u72b6\u30fb\u539f\u56e0\u30fb\u6cbb\u7642\u6cd5\uff5c\u304a\u306a\u3089\u304c\u6b62\u307e\u3089\u306a\u3044\u65b9\u3078"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-17.png\" alt=\"\" class=\"wp-image-2588\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-17.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-17-400x267.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u300c\u98df\u5f8c\u306b\u5fc5\u305a\u304a\u8179\u306b\u30ac\u30b9\u304c\u6e9c\u307e\u308b\u300d\u300c\u4eba\u524d\u3067\u306e\u304a\u306a\u3089\u304c\u6c17\u306b\u306a\u3063\u3066\u5916\u51fa\u304c\u4e0d\u5b89\u300d\u300c\u304a\u8179\u306e\u5f35\u308a\u304c\u4e00\u65e5\u4e2d\u7d9a\u3044\u3066\u3064\u3089\u3044\u300d\u2014\u2014\u3053\u3046\u3057\u305f\u60a9\u307f\u3092\u62b1\u3048\u306a\u304c\u3089\u3082\u3001\u5185\u8996\u93e1\u691c\u67fb\u3067\u306f\u300c\u7570\u5e38\u306a\u3057\u300d\u3068\u8a00\u308f\u308c\u3066\u3057\u307e\u3044\u3001\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u3068\u3044\u3046\u65b9\u306f\u610f\u5916\u306b\u591a\u304f\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u75c7\u72b6\u306e\u80cc\u666f\u306b\u306f\u3001\u300c\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08IBS\uff09\u30ac\u30b9\u578b\u300d\u304c\u5b58\u5728\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001IBS\u30ac\u30b9\u578b\u306e\u75c7\u72b6\u30fb\u539f\u56e0\u30fb\u6cbb\u7642\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u25a0\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08IBS\uff09\u30ac\u30b9\u578b\u3068\u306f\uff1f<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"480\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-19.png\" alt=\"\" class=\"wp-image-2591\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-19.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-19-400x240.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08Irritable Bowel Syndrome\uff1aIBS\uff09\u3068\u306f\u3001\u8178\u306b\u5668\u8cea\u7684\u306a\u75c5\u5909\uff08\u708e\u75c7\u30fb\u816b\u760d\u306a\u3069\uff09\u304c\u306a\u3044\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u8179\u75db\u30fb\u8179\u90e8\u4e0d\u5feb\u611f\u30fb\u6392\u4fbf\u7fd2\u6163\u306e\u5909\u5316\u304c\u6162\u6027\u7684\u306b\u7e70\u308a\u8fd4\u3055\u308c\u308b\u6a5f\u80fd\u6027\u6d88\u5316\u7ba1\u75be\u60a3\u3067\u3059\u3002<\/p>\n\n\n\n<p>IBS\u306b\u306f\u4ee5\u4e0b\u306e4\u3064\u306e\u30b5\u30d6\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td><strong>\u2460\u4fbf\u79d8\u578b\uff08IBS-C\uff09<\/strong>\uff1a\u786c\u3044\u4fbf\u30fb\u30b3\u30ed\u30b3\u30ed\u4fbf\u304c\u591a\u3044<\/td><\/tr><tr><td><strong>\u2461\u4e0b\u75e2\u578b\uff08IBS-D\uff09<\/strong>\uff1a\u6c34\u69d8\u4fbf\u30fb\u8edf\u4fbf\u304c\u591a\u3044<\/td><\/tr><tr><td><strong>\u2462\u6df7\u5408\u578b\uff08IBS-M\uff09<\/strong>\uff1a\u4fbf\u79d8\u3068\u4e0b\u75e2\u304c\u4ea4\u4e92\u306b\u7e70\u308a\u8fd4\u3055\u308c\u308b<\/td><\/tr><tr><td><strong>\u2463\u5206\u985e\u4e0d\u80fd\u578b\uff08IBS-U\uff09<\/strong>\uff1a\u4e0a\u8a18\u306b\u5f53\u3066\u306f\u307e\u3089\u306a\u3044\u3082\u306e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u300c\u30ac\u30b9\u578bIBS\u300d\u306f\u516c\u5f0f\u5206\u985e\u306b\u306f\u542b\u307e\u308c\u307e\u305b\u3093\u304c\u3001\u8179\u90e8\u81a8\u6e80\u611f\u30fb\u304a\u306a\u3089\u306e\u5897\u52a0\u30fb\u8178\u5185\u30ac\u30b9\u306e\u6ede\u7559\u304c\u4e3b\u306a\u75c7\u72b6\u306e\u30b1\u30fc\u30b9\u3092\u6307\u3057\u307e\u3059\u3002\u65e5\u672c\u6d88\u5316\u5668\u75c5\u5b66\u4f1a\u306e\u8abf\u67fb\u3067\u306f\u3001IBS\u306e\u6709\u75c5\u7387\u306f\u4eba\u53e3\u306e10\u301c15%\u306b\u306e\u307c\u308a\u300120\u301c40\u4ee3\u306e\u82e5\u3044\u4e16\u4ee3\u306b\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u25a0\u30ac\u30b9\u578bIBS\u306e\u4e3b\u306a\u75c7\u72b6\u3068\u8a3a\u65ad\u57fa\u6e96<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"480\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-20.png\" alt=\"\" class=\"wp-image-2590\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-20.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-20-400x240.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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class=\"wp-block-heading\"><strong>\u3010IBS\u306e\u8a3a\u65ad\u57fa\u6e96\uff08\u30ed\u30fc\u30deIV\u57fa\u6e96\uff09\u3011<\/strong><\/h3>\n\n\n\n<p>\u300c\u6700\u8fd13\u30f6\u6708\u9593\u306e\u3046\u3061\u3001\u5c11\u306a\u304f\u3068\u3082\u90311\u65e5\u4ee5\u4e0a\u8179\u75db\u304c\u3042\u308a\u3001\u4ee5\u4e0b\u306e\u3044\u305a\u308c\u304b2\u3064\u4ee5\u4e0a\u3092\u6e80\u305f\u3059\u3082\u306e\u300d\u2460\u6392\u4fbf\u306b\u95a2\u9023\u3057\u3066\u3044\u308b<\/p>\n\n\n\n<p>\u2461\u6392\u4fbf\u56de\u6570\u306e\u5909\u5316\u306b\u95a2\u9023\u3057\u3066\u3044\u308b<\/p>\n\n\n\n<p>\u2462\u4fbf\u306e\u5f62\u72b6\u30fb\u5916\u89b3\u306e\u5909\u5316\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u3002\u75c7\u72b6\u306e\u767a\u73fe\u304b\u30896\u30f6\u6708\u4ee5\u4e0a\u524d\u306b\u9061\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8a3a\u65ad\u306e\u969b\u306f\u3001\u5927\u8178\u304c\u3093\u30fb\u6f70\u760d\u6027\u5927\u8178\u708e\u30fb\u30af\u30ed\u30fc\u30f3\u75c5\u306a\u3069\u306e\u708e\u75c7\u6027\u8178\u75be\u60a3\u30fb\u5927\u8178\u30dd\u30ea\u30fc\u30d7\u306a\u3069\u3092\u9664\u5916\u3059\u308b\u305f\u3081\u306b\u3001\u5927\u8178\u30ab\u30e1\u30e9\u691c\u67fb\u304c\u5fc5\u8981\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u25a0\u306a\u305c\u30ac\u30b9\u304c\u6e9c\u307e\u308b\u306e\u304b\uff1f\u8178\u8133\u76f8\u95a2\u3068\u306e\u6df1\u3044\u95a2\u4fc2<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"480\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-18.png\" alt=\"\" class=\"wp-image-2589\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-18.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-18-400x240.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>IBS\u306e\u30ac\u30b9\u75c7\u72b6\u304c\u8d77\u304d\u308b\u4e3b\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u300c\u8178\u7ba1\u904e\u654f\u6027\u300d\u3068\u300c\u8178\u8133\u76f8\u95a2\u306e\u7570\u5e38\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u25c6\u8178\u7ba1\u904e\u654f\u6027\uff1aIBS\u60a3\u8005\u306e\u8178\u306f\u3001\u5065\u5eb7\u306a\u4eba\u3068\u6bd4\u3079\u3066\u5c11\u91cf\u306e\u30ac\u30b9\u3084\u4fbf\u3067\u3082\u904e\u5270\u306b\u75db\u307f\u3084\u4e0d\u5feb\u611f\u3092\u611f\u3058\u3084\u3059\u3044\u300c\u904e\u654f\u300d\u306a\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u306b\u306f\u8178\u5185\u306b\u305d\u308c\u307b\u3069\u591a\u304f\u306e\u30ac\u30b9\u304c\u306a\u304f\u3066\u3082\u3001\u300c\u30ac\u30b9\u304c\u5927\u91cf\u306b\u6e9c\u307e\u3063\u3066\u3044\u308b\u300d\u3068\u8133\u304c\u8aa4\u8a8d\u8b58\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u25c6\u8178\u8133\u76f8\u95a2\uff1a\u8178\u3068\u8133\u306f\u30df\u30e9\u30af\u30eb\u306a\u53cc\u65b9\u5411\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\uff08\u8178\u8133\u8ef8\uff09\u3067\u3064\u306a\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u30fb\u4e0d\u5b89\u30fb\u7dca\u5f35\u306f\u8133\u3092\u901a\u3058\u3066\u8178\u306e\u52d5\u304d\u306b\u76f4\u63a5\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u8178\u306e\u611f\u899a\u3092\u904e\u654f\u306b\u3055\u305b\u307e\u3059\u3002\u9006\u306b\u8178\u306e\u4e0d\u8abf\u304c\u3055\u3089\u306a\u308b\u30b9\u30c8\u30ec\u30b9\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u3044\u3046\u60aa\u5faa\u74b0\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u25c6\u8178\u5185\u7d30\u83cc\u306e\u4e71\u308c\uff08\u30c7\u30a3\u30b9\u30d0\u30a4\u30aa\u30b7\u30b9\uff09\uff1aIBS\u3067\u306f\u8178\u5185\u306e\u5fae\u751f\u7269\u53e2\uff08\u30de\u30a4\u30af\u30ed\u30d0\u30a4\u30aa\u30fc\u30bf\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u304a\u308a\u3001\u30ac\u30b9\u3092\u7523\u751f\u3057\u3084\u3059\u3044\u7d30\u83cc\u304c\u5897\u3048\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u25c6SIBO\uff08\u5c0f\u8178\u5185\u7d30\u83cc\u7570\u5e38\u5897\u6b96\uff09\uff1aIBS\u60a3\u8005\u306e\u4e00\u90e8\u306bSIBO\u304c\u5408\u4f75\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u304a\u308a\u3001\u5c0f\u8178\u3067\u306e\u70ad\u6c34\u5316\u7269\u306e\u767a\u9175\u306b\u3088\u3063\u3066\u6c34\u7d20\u30ac\u30b9\u30fb\u30e1\u30bf\u30f3\u30ac\u30b9\u304c\u904e\u5270\u306b\u7523\u751f\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u25a0\u98df\u4e8b\u7642\u6cd5\uff1a\u4f4eFODMAP\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"480\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-21.png\" alt=\"\" class=\"wp-image-2592\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-21.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-21-400x240.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>IBS\u306e\u98df\u4e8b\u7642\u6cd5\u3068\u3057\u3066\u3001\u6700\u3082\u79d1\u5b66\u7684\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u78ba\u7acb\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u300c\u4f4eFODMAP\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3067\u3059\u3002FODMAP\u3068\u306f\u3001\u5c0f\u8178\u3067\u5438\u53ce\u3055\u308c\u306b\u304f\u304f\u8178\u5185\u7d30\u83cc\u306b\u767a\u9175\u3055\u308c\u3084\u3059\u3044\u77ed\u9396\u70ad\u6c34\u5316\u7269\u306e\u7dcf\u79f0\u3067\u3059\u3002<\/p>\n\n\n\n<p>F\uff1aFermentable\uff08\u767a\u9175\u6027\uff09<\/p>\n\n\n\n<p>O\uff1aOligosaccharides\uff08\u30aa\u30ea\u30b4\u7cd6\uff09\u2192 \u5c0f\u9ea6\u30fb\u7389\u306d\u304e\u30fb\u306b\u3093\u306b\u304f\u30fb\u8c46\u985e<\/p>\n\n\n\n<p>D\uff1aDisaccharides\uff08\u4e8c\u7cd6\u985e\uff09\u2192 \u4e73\u88fd\u54c1\u4e2d\u306e\u30e9\u30af\u30c8\u30fc\u30b9<\/p>\n\n\n\n<p>M\uff1aMonosaccharides\uff08\u5358\u7cd6\u985e\uff09\u2192 \u679c\u7269\u4e2d\u306e\u679c\u7cd6\uff08\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\uff09\u30fb\u8702\u871c<\/p>\n\n\n\n<p>A\uff1aAnd\uff08\u304a\u3088\u3073\uff09<\/p>\n\n\n\n<p>P\uff1aPolyols\uff08\u30dd\u30ea\u30aa\u30fc\u30eb\uff09\u2192 \u30bd\u30eb\u30d3\u30c8\u30fc\u30eb\uff08\u68a8\u30fb\u6843\u30fb\u4eba\u5de5\u7518\u5473\u6599\uff09\u3001\u30de\u30f3\u30cb\u30c8\u30fc\u30eb\uff08\u304d\u306e\u3053\u30fb\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\uff09<\/p>\n\n\n\n<p>\u4f4eFODMAP\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u98df\u54c1\u30922\u301c6\u9031\u9593\u5236\u9650\u3057\u3001\u75c7\u72b6\u304c\u6539\u5584\u3059\u308c\u3070\u5c11\u3057\u305a\u3064\u518d\u5c0e\u5165\u3057\u3066\u3069\u306e\u98df\u54c1\u304c\u75c7\u72b6\u306e\u5f15\u304d\u91d1\u304b\u3092\u7279\u5b9a\u3057\u307e\u3059\u3002IBS\u306e\u7d0475%\u306e\u60a3\u8005\u3055\u3093\u3067\u75c7\u72b6\u6539\u5584\u304c\u898b\u3089\u308c\u305f\u3068\u3044\u3046\u7814\u7a76\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u5b9f\u65bd\u306b\u306f\u5c02\u9580\u5bb6\uff08\u7ba1\u7406\u6804\u990a\u58eb\u30fb\u533b\u5e2b\uff09\u306e\u6307\u5c0e\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u25a0\u85ac\u7269\u7642\u6cd5\u3068\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u30fb\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u6ce8\u610f\u70b9<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"480\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-22.png\" alt=\"\" class=\"wp-image-2593\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-22.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-22-400x240.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u30ac\u30b9\u578bIBS\u306e\u85ac\u7269\u7642\u6cd5\u306b\u306f\u4ee5\u4e0b\u306e\u3082\u306e\u304c\u3042\u308a\u307e\u3059\uff1a<\/p>\n\n\n\n<p>\u25c6\u6d88\u6ce1\u5264\uff08\u30b8\u30e1\u30c1\u30b3\u30f3\u306a\u3069\uff09\uff1a\u8178\u5185\u306e\u6c17\u6ce1\u3092\u6d88\u3059\u85ac\u3067\u3001\u81a8\u6e80\u611f\u306e\u5373\u52b9\u6027\u306e\u3042\u308b\u7de9\u548c\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u25c6\u6574\u8178\u5264\u30fb\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\uff1a\u8178\u5185\u7d30\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u85ac\u3067\u3059\u3002\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u30fb\u4e73\u9178\u83cc\u914d\u5408\u306e\u533b\u7642\u7528\u88fd\u5264\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u25c6\u4fbf\u901a\u6539\u5584\u85ac\uff1a\u4fbf\u79d8\u578b\u306b\u306f\u7de9\u4e0b\u5264\u3001\u4e0b\u75e2\u578b\u306b\u306f\u6b62\u75e2\u85ac\u3092\u4f7f\u3044\u5206\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u25c6\u6297\u30b3\u30ea\u30f3\u85ac\u30fb\u93ae\u75d9\u85ac\uff1a\u8178\u306e\u904e\u5270\u306a\u53ce\u7e2e\u3092\u6291\u3048\u3066\u8179\u75db\u30fb\u3051\u3044\u308c\u3093\u3092\u7de9\u548c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u25c6\u6297\u4e0d\u5b89\u85ac\u30fb\u6297\u3046\u3064\u85ac\uff1a\u8178\u8133\u76f8\u95a2\u3092\u4ecb\u3057\u3066IBS\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u75c7\u72b6\u304c\u91cd\u3044\u5834\u5408\u306b\u5c11\u91cf\u304b\u3089\u4f7f\u7528\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u25c6\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\uff1a\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT\uff09\u30fb\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u30fb\u8178\u5411\u3051\u50ac\u7720\u7642\u6cd5\uff08Gut-directed hypnotherapy\uff09\u3082IBS\u306b\u5bfe\u3057\u3066\u6709\u52b9\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u5e38\u751f\u6d3b\u3067\u306f\u3001\u898f\u5247\u6b63\u3057\u3044\u98df\u4e8b\u30fb\u5341\u5206\u306a\u7761\u7720\u30fb\u9069\u5ea6\u306a\u904b\u52d5\u30fb\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u306a\u3044\u5de5\u592b\u304c\u57fa\u672c\u3067\u3059\u3002\u75c7\u72b6\u65e5\u8a18\u3092\u3064\u3051\u3066\u81ea\u5206\u306e\u75c7\u72b6\u3068\u98df\u4e8b\u30fb\u30b9\u30c8\u30ec\u30b9\u306e\u95a2\u4fc2\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u3082\u6709\u76ca\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u25a0\u3088\u304f\u3042\u308b\u3054\u8cea\u554f<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-23.png\" alt=\"\" class=\"wp-image-2594\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-23.png 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/05\/image-23-400x267.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: IBS<\/strong><strong>\u30ac\u30b9\u578b\u306f\u5b8c\u6cbb\u3057\u307e\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>A: \u5b8c\u5168\u306a\u6839\u6cbb\u306f\u96e3\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u9069\u5207\u306a\u6cbb\u7642\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3088\u308a\u3001\u75c7\u72b6\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u65e5\u5e38\u751f\u6d3b\u3092\u307b\u307c\u652f\u969c\u306a\u304f\u9001\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u65b9\u306f\u591a\u304f\u3044\u307e\u3059\u3002\u7126\u3089\u305a\u4e3b\u6cbb\u533b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u5bfe\u51e6\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Q: \u5e02\u8ca9\u306e\u6574\u8178\u5264\u3084\u4fbf\u79d8\u85ac\u3067\u69d8\u5b50\u3092\u898b\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p> A: \u4e00\u6642\u7684\u306a\u75c7\u72b6\u3067\u3042\u308c\u3070\u5e02\u8ca9\u85ac\u3067\u6539\u5584\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u6f2b\u7136\u3068\u4f7f\u3044\u7d9a\u3051\u308b\u306e\u306f\u304a\u52e7\u3081\u3057\u307e\u305b\u3093\u3002\u304a\u306a\u3089\u3084\u8179\u90e8\u81a8\u6e80\u611f\u304c\u9577\u5f15\u304f\u5834\u5408\u3001\u305d\u306e\u88cf\u306b\u5927\u8178\u304c\u3093\u3084\u708e\u75c7\u6027\u8178\u75be\u60a3\uff08\u6f70\u760d\u6027\u5927\u8178\u708e\u306a\u3069\uff09\u3068\u3044\u3063\u305f\u5225\u306e\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><strong>Q: <\/strong><strong>\u8a3a\u65ad\u306e\u305f\u3081\u306b\u5927\u8178\u30ab\u30e1\u30e9\u306f\u5fc5\u305a\u53d7\u3051\u306a\u3044\u3068\u3044\u3051\u307e\u305b\u3093\u304b\uff1f\u691c\u67fb\u304c\u6016\u3044\u3067\u3059\u3002<\/strong> A: IBS\u306f\u300c\u8178\u306b\u304c\u3093\u3084\u708e\u75c7\u306a\u3069\u306e\u76ee\u306b\u898b\u3048\u308b\u7570\u5e38\u304c\u306a\u3044\u3053\u3068\u300d\u3092\u78ba\u8a8d\u3057\u3066\u521d\u3081\u3066\u8a3a\u65ad\u3055\u308c\u308b\u305f\u3081\u3001\u5927\u8178\u30ab\u30e1\u30e9\uff08\u5185\u8996\u93e1\u691c\u67fb\uff09\u3067\u5927\u304d\u306a\u75c5\u6c17\u3092\u9664\u5916\u3059\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u5f53\u9662\u3067\u306f\u3001\u60a3\u8005\u69d8\u306e\u4e0d\u5b89\u3084\u82e6\u75db\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u305f\u3081\u3001\u93ae\u9759\u5264\uff08\u9759\u8108\u9ebb\u9154\uff09\u3092\u4f7f\u7528\u3057\u3001\u30a6\u30c8\u30a6\u30c8\u3068\u7720\u3063\u3066\u3044\u308b\u9593\u306b\u7d42\u308f\u308b\u691c\u67fb\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u3069\u3046\u305e\u5b89\u5fc3\u3057\u3066\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u30ab\u30e1\u30e9\u691c\u67fb\u306e\u524d\u306b\u8840\u6db2\u691c\u67fb\u3084\u304a\u8179\u306e\u30ec\u30f3\u30c8\u30b2\u30f3\u3067\u72b6\u6cc1\u306e\u78ba\u8a8d\u3092\u884c\u3046\u5834\u5408\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3069\u3046\u3057\u3066\u3082\u30ab\u30e1\u30e9\u304c\u56f0\u96e3\u306a\u65b9\u306b\u3064\u3044\u3066\u306f\u5f53\u9662\u3067\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u5927\u8178\u306eCT\u3092\u64ae\u5f71\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3053\u306e\u5834\u5408\u3067\u3082\u5927\u8178\u30ab\u30e1\u30e9\u3068\u540c\u3058\u304f\u4e0b\u5264\u3092\u98f2\u3093\u3067\u4fbf\u3092\u3059\u3079\u3066\u51fa\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u25a0<\/strong><strong>\u304a\u308f\u308a\u306b\uff1a\u4e00\u4eba\u3067\u60a9\u307e\u305a\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044<\/strong><strong><\/strong><strong><\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/04\/image-52.jpg\" alt=\"\" class=\"wp-image-2550\" srcset=\"https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/04\/image-52.jpg 800w, https:\/\/tanaka-naika-cl.jp\/blog\/wp-content\/uploads\/2026\/04\/image-52-400x267.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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