{"id":3277,"date":"2026-09-25T16:41:20","date_gmt":"2026-09-25T07:41:20","guid":{"rendered":"https:\/\/tanaka-naika-cl.jp\/blog\/?p=3277"},"modified":"2026-09-25T16:44:07","modified_gmt":"2026-09-25T07:44:07","slug":"post-3277","status":"publish","type":"post","link":"https:\/\/tanaka-naika-cl.jp\/blog\/post-3277\/","title":{"rendered":"\u5065\u8a3a\u3067\u6307\u6458\u3055\u308c\u3066\u3082\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\uff1f\u9ad8\u8840\u5727\u3092\u653e\u7f6e\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u7406\u7531\u3068\u4ed5\u7d44\u307f"},"content":{"rendered":"
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\"\"<\/figure>\n<\/div>\n\n\n

\u3053\u3093\u306b\u3061\u306f\u3002<\/p>\n\n\n\n

\u660e\u77f3\u5e02\u306eJR\u5927\u4e45\u4fdd\u99c5\u5317\u53e3\u3059\u3050\u3001\u305f\u306a\u304b\u5185\u79d1\u30af\u30ea\u30cb\u30c3\u30af\u9662\u9577\u306e\u7530\u4e2d\u654f\u96c4\u3067\u3059\u3002<\/p>\n\n\n\n

\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3092\u898b\u3066\u3001\u300c\u8840\u5727\u304c\u9ad8\u3081\u300d\u3068\u3044\u3046\u6307\u6458\u306b\u982d\u3092\u60a9\u307e\u305b\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u9ad8\u8840\u5727\u306f\u982d\u75db\u3084\u8179\u75db\u306e\u3088\u3046\u306b\u660e\u78ba\u306a\u81ea\u899a\u75c7\u72b6\u304c\u51fa\u306b\u304f\u3044\u305f\u3081\u3001\u3064\u3089\u3044\u3068\u3053\u308d\u304c\u306a\u3044\u304b\u3089\u5927\u4e08\u592b\u3068\u3064\u3044\u5f8c\u56de\u3057\u306b\u3057\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n

\u8840\u5727\u3068\u306f\u305d\u3082\u305d\u3082\u4f55\u3092\u610f\u5473\u3059\u308b\u6570\u5024\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u3057\u3066\u3001\u306a\u305c\u304a\u9152\u3084\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b\u304c\u4f53\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u4eca\u56de\u306f\u3001\u77e5\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u77e5\u3089\u306a\u3044\u8840\u5727\u306e\u57fa\u672c\u306e\u4ed5\u7d44\u307f\u3068\u3001\u653e\u7f6e\u3059\u308b\u30ea\u30b9\u30af\u306b\u3064\u3044\u3066\u5185\u79d1\u533b\u306e\u8996\u70b9\u304b\u3089\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u25a01.<\/strong> \u8840\u5727\u3068\u306f\u4f55\u306e\u6570\u5024\uff1f\u6c7a\u307e\u308b\u4ed5\u7d44\u307f<\/strong><\/h2>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

\u8840\u5727\u3068\u306f\u3001\u8840\u6db2\u304c\u8840\u7ba1\u306e\u58c1\u3092\u62bc\u3059\u529b\u306e\u3053\u3068\u3067\u3059\u3002\u5fc3\u81d3\u3068\u3044\u3046\u30dd\u30f3\u30d7\u304c\u5168\u8eab\u306b\u8840\u6db2\u3092\u9001\u308a\u51fa\u3059\u3068\u304d\u306b\u3001\u8840\u7ba1\u3068\u3044\u3046\u30db\u30fc\u30b9\u306e\u5185\u5074\u306b\u751f\u3058\u308b\u5727\u529b\u3092\u6570\u5024\u5316\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u5065\u8a3a\u306a\u3069\u3067\u306f\u3001\u5fc3\u81d3\u304c\u304e\u3085\u3063\u3068\u7e2e\u3093\u3067\u8840\u6db2\u3092\u9001\u308a\u51fa\u3057\u305f\u77ac\u9593\u306e\u5727\u529b\u3067\u3042\u308b \u4e0a\uff08\u53ce\u7e2e\u671f\u8840\u5727\uff09 \u3068\u3001\u5fc3\u81d3\u304c\u5e83\u304c\u3063\u3066\u8840\u6db2\u3092\u305f\u3081\u8fbc\u3093\u3067\u3044\u308b\u9593\u306e\u5727\u529b\u3067\u3042\u308b \u4e0b\uff08\u62e1\u5f35\u671f\u8840\u5727\uff09 \u306e2\u3064\u306e\u6570\u5024\u3092\u8a08\u6e2c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u8840\u5727\u306e\u6570\u5024\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e2\u3064\u306e\u8981\u7d20\u306e\u639b\u3051\u5408\u308f\u305b\u306b\u3088\u3063\u3066\u6c7a\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u30fb\u5fc3\u62cd\u51fa\u91cf\uff1a\u5fc3\u81d3\u304c1\u5206\u9593\u306b\u9001\u308a\u51fa\u3059\u8840\u6db2\u306e\u91cf\uff08\u5fc3\u81d3\u306e\u51fa\u3059\u529b\u3084\u5fc3\u62cd\u6570\uff09<\/p>\n\n\n\n

\u30fb\u672b\u68a2\u8840\u7ba1\u62b5\u6297\uff1a\u8840\u7ba1\u306e\u304b\u305f\u3055\u3084\u7d30\u3055\uff08\u8840\u7ba1\u304c\u53ce\u7e2e\u3057\u3066\u7d30\u304f\u306a\u3063\u305f\u308a\u3001\u304b\u305f\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3068\u8840\u6db2\u304c\u6d41\u308c\u306b\u304f\u304f\u306a\u308a\u3001\u62b5\u6297\u304c\u5897\u3057\u3066\u8840\u5727\u304c\u4e0a\u304c\u308a\u307e\u3059\uff09<\/p>\n\n\n\n

\u25a02. 1<\/strong>\u56de\u6e2c\u3063\u305f\u3060\u3051\u3067\u4e00\u559c\u4e00\u6182\u3057\u306a\u304f\u3066\u3088\u3044\u7406\u7531<\/strong><\/h2>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

\u8840\u5727\u306e\u4e00\u822c\u7684\u306a\u57fa\u6e96\u5024\u306f\u3001\u4e0a\u306e\u8840\u5727\u304c129mmHg\u4ee5\u4e0b\u3001\u4e0b\u306e\u8840\u5727\u304c79mmHg\u4ee5\u4e0b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u500b\u3005\u306e\u76ee\u6a19\u5024\u306f\u5e74\u9f62\u3084\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u6301\u75c5\u306e\u6709\u7121\u306b\u3088\u3063\u3066\u4e00\u4eba\u3072\u3068\u308a\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305f\u3001\u8840\u5727\u306f\u5e38\u306b\u4e00\u5b9a\u3067\u306f\u306a\u304f\u3001\u79c1\u305f\u3061\u306e\u884c\u52d5\u3084\u611f\u60c5\u306b\u5408\u308f\u305b\u3066\u7d76\u3048\u305a\u5909\u52d5\u3057\u3066\u3044\u307e\u3059\u3002\u3061\u3087\u3063\u3068\u52d5\u3044\u305f\u5f8c\u306f\u3082\u3061\u308d\u3093\u3001\u8a71\u3092\u3057\u305f\u308a\u3001\u30c8\u30a4\u30ec\u3067\u3044\u304d\u3093\u3060\u308a\u3059\u308b\u3060\u3051\u3067\u3082\u6570\u5024\u306f\u5927\u304d\u304f\u8df3\u306d\u4e0a\u304c\u308a\u307e\u3059\u3002\u75c5\u9662\u306e\u72ec\u7279\u306a\u96f0\u56f2\u6c17\u306b\u7dca\u5f35\u3057\u3066\u9ad8\u304f\u306a\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u305d\u306e\u305f\u3081\u3001\u5065\u5eb7\u8a3a\u65ad\u3084\u8a3a\u5bdf\u5ba4\u3067\u4e00\u5ea6\u9ad8\u3044\u6570\u5024\u304c\u51fa\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u3059\u3050\u306b\u9ad8\u8840\u5727\u75c7\u3060\u3068\u8a3a\u65ad\u3055\u308c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5927\u5207\u306a\u306e\u306f\u3001\u65e5\u5e38\u7684\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u6e2c\u3063\u305f\u6570\u5b57\u306e\u5e73\u5747\u5024\u3092\u898b\u308b\u59ff\u52e2\u3067\u3059\u3002<\/p>\n\n\n\n

\u3010\u6b63\u3057\u3044\u8840\u5727\u306e\u6e2c\u308a\u65b9\u3011<\/strong><\/h3>\n\n\n\n

\u5c11\u3057\u3067\u3082\u4e0d\u5b89\u306e\u3042\u308b\u65b9\u306f\u3001\u3054\u81ea\u5b85\u3067\u306e\u8840\u5727\u6e2c\u5b9a\u3092\u7fd2\u6163\u306b\u3057\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u6bce\u65e5\u671d\u8d77\u304d\u3066\u30c8\u30a4\u30ec\u3092\u6e08\u307e\u305b\u305f\u5f8c\u3001\u6905\u5b50\u306b\u5ea7\u3063\u3066\u6570\u5206\u9593\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u5b89\u9759\u6642\u306b\u8a08\u6e2c\u3059\u308b\u306e\u304c\u6b63\u3057\u3044\u6e2c\u308a\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n

\u25a03.<\/strong> \u5168\u8eab\u306e\u8840\u7ba1\u3092\u3080\u3057\u3070\u3080\u3001\u653e\u3063\u3066\u304a\u3051\u306a\u3044\u30ea\u30b9\u30af<\/strong><\/h2>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

\u9ad8\u8840\u5727\u306e\u672c\u5f53\u306e\u6050\u308d\u3057\u3055\u306f\u3001\u9ad8\u3044\u5727\u529b\u304c\u304b\u304b\u308a\u7d9a\u3051\u308b\u3053\u3068\u3067\u5168\u8eab\u306e\u8840\u7ba1\u304c\u5c11\u3057\u305a\u3064\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3001\u52d5\u8108\u786c\u5316\u304c\u9032\u884c\u3057\u3066\u3044\u304f\u70b9\u306b\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u539f\u56e0\u3067\u3001\u3042\u308b\u65e5\u7a81\u7136\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u3001\u8133\u51fa\u8840\u3068\u3044\u3063\u305f\u547d\u306b\u95a2\u308f\u308b\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u306f\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3057\u304b\u3057\u3001\u5f71\u97ff\u306f\u5fc3\u81d3\u3084\u8133\u306e\u5927\u304d\u306a\u8840\u7ba1\u3060\u3051\u306b\u3068\u3069\u307e\u308a\u307e\u305b\u3093\u3002\u8840\u7ba1\u306f\u5168\u8eab\u306b\u5f35\u308a\u5de1\u3089\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u591a\u5f69\u306a\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u30fb\u814e\u81d3\u306e\u75c5\u6c17<\/strong>\uff1a\u8840\u6db2\u3092\u308d\u904e\u3059\u308b\u814e\u81d3\u306e\u7d30\u3044\u8840\u7ba1\u304c\u50b7\u3064\u304d\u3001\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002
\u30fb\u76ee\u306e\u75c5\u6c17\uff08\u8996\u529b\u4f4e\u4e0b\uff09<\/strong>\uff1a\u76ee\u306e\u7db2\u819c\u306b\u3042\u308b\u5fae\u7d30\u306a\u8840\u7ba1\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3001\u6700\u60aa\u306e\u5834\u5408\u306f\u5931\u660e\u306b\u81f3\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002
\u30fb\u304a\u8179\u306e\u75c5\u6c17\uff08\u8179\u75db\u30fb\u8840\u4fbf\uff09<\/strong>\uff1a\u3054\u9ad8\u9f62\u306e\u65b9\u306b\u6bd4\u8f03\u7684\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u9ad8\u8840\u5727\u306b\u3088\u3063\u3066\u8178\u306b\u5341\u5206\u306a\u8840\u6db2\u304c\u884c\u304d\u5c4a\u304b\u306a\u304f\u306a\u308a\u3001\u6fc0\u3057\u3044\u8179\u75db\u3084\u8840\u4fbf\u3092\u5f15\u304d\u8d77\u3053\u3059\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u25a04.<\/strong> \u306a\u305c\u5869\u5206\u3084\u304a\u9152\u304c\u8840\u5727\u3092\u4e0a\u3052\u308b\u306e\u304b<\/strong><\/h2>\n\n\n
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\"\"<\/figure>\n<\/div>\n\n\n

\u9ad8\u8840\u5727\u3092\u62db\u304f\u80cc\u666f\u306b\u306f\u3001\u907a\u4f1d\u7684\u306a\u8981\u56e0\u3060\u3051\u3067\u306a\u304f\u3001\u80a5\u6e80\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u7761\u7720\u4e0d\u8db3\u3001\u904b\u52d5\u4e0d\u8db3\u3001\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u3001\u98f2\u9152\u3001\u55ab\u7159\u3001\u5bd2\u6696\u5dee\u3068\u3044\u3063\u305f\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u3084\u74b0\u5883\u304c\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3010\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u3011<\/strong><\/h3>\n\n\n\n

\u5869\u5206\u3092\u6442\u308a\u904e\u304e\u3066\u8840\u6db2\u4e2d\u306e\u30ca\u30c8\u30ea\u30a6\u30e0\u6fc3\u5ea6\u304c\u9ad8\u304f\u306a\u308b\u3068\u3001\u4f53\u306f\u305d\u306e\u6fc3\u5ea6\u3092\u4e00\u5b9a\u306b\u4fdd\u3068\u3046\u3068\u3057\u3066\u8840\u6db2\u4e2d\u306e\u6c34\u5206\u91cf\u3092\u5897\u3084\u3057\u307e\u3059\u3002\u6c34\u5206\u304c\u5897\u3048\u308c\u3070\u5faa\u74b0\u3059\u308b\u8840\u6db2\u306e\u5168\u4f53\u91cf\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u30db\u30fc\u30b9\u306b\u3042\u305f\u308b\u8840\u7ba1\u3078\u306e\u5727\u529b\u304c\u5f37\u304f\u306a\u308a\u3001\u8840\u5727\u304c\u4e0a\u6607\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u814e\u81d3\u3082\u5869\u5206\u6fc3\u5ea6\u3092\u611f\u77e5\u3057\u3066\u30db\u30eb\u30e2\u30f3\u3092\u4ecb\u3057\u3066\u8840\u5727\u3092\u4e0a\u3052\u308b\u4ed5\u7d44\u307f\u3092\u50cd\u304b\u305b\u307e\u3059\u3002<\/p>\n\n\n\n

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